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Military Glossary

An All-Around Workout

During Army Basic Training, recruits develop endurance, strength and flexibility.

 

Army

During Army Basic Training, recruits develop endurance, strength and flexibility. They run, march, perform calisthenics, warm up and cool down to prevent injury. Recruits can improve their chances of success by getting on a comprehensive exercise plan before they arrive at Basic Training.

See All: Basic TrainingDrill SergeantPhysical Training

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